UPDATE:

THE SPRING & AUTUMN CLEANSES WILL NOT BE RUNNING THIS YEAR, AS REBECCA IS UPDATING THE PROGRAMS. PLEASE FEEL FREE TO REGISTER YOUR INTEREST BELOW FOR NEW OFFERINGS TO COME.

LOVE YOUR LIVER, 21-DAY SPRING & AUTUMN GROUP CLEANSES (ONLINE)

If there were one aspect of your health that you could focus on that would help with all the rest, it would be your liver.

The liver affects every single part of your well-being from your emotional state to detoxification, energy production, hormonal balance, immune function, blood sugar balance, blood pressure, weight and even your eyesight. A healthy liver is your greatest protection in a world that is highly toxic.

The liver is also the path to creating inner peace. When the liver is peaceful, the body is symptom free, and the mind is relaxed. When the liver is unhappy and overburdened from pathogens, toxins and improper diet, the body is symptomatic, and the mind is anxious and scattered.

WHAT YOU WILL LEARN ON THIS CLEANSE

How to radically improve your diet with a focus on the healing foods - fruits, vegetables, herbs & spices, and wild foods
How to Incorporate the morning routine and other medicinal protocols into your life on a daily basis
The art of deep cleansing and nourishing in daily life – the most CRITICAL step of all! This is where most detoxes and cleanses go wrong because they starve the body of vital nutrients. In order to cleanse effectively it is essential to nourish the body deeply at the same time.The ins and outs of what your liver does for you and how this impacts your health
The ins and outs of what your liver does for you and how this impacts your overall health
How your condition or symptoms are related to the health of your liver
How to take deep care of your liver and transform your health
How to live a life that supports your health and the health of your loved ones

CLEANSING WITH THE SEASONS

Spring and autumn are the perfect time for cleansing. As nature shifts her seasons, the body shifts too, ready to let go of the winter and summer accumulations. During the winter months, the tendency is to eat richer, denser foods and to move the body less, and so, as we move into spring and nature starts to move, the body wants to shift to a place of lightness and movement. During the summer, there is a tendency to accumulate fire energy, which, in excess, can aggravate the body, and so, as we move into autumn, it is important to clear the extra heat, in order to make space for cooling down and going within for hibernation.

Coming together to cleanse in a group is a POWERFUL process, and so much more than so than doing it alone! There is a collective purging that takes place on a very deep level and motivation is kept high by the energy of the group. The invitation here is to immerse yourself in the process and allow your liver to shift into a new gear of operating that will benefit every aspect of your being.

HOW YOU CAN EXPECT TO FEEL

Lighter, clearer & calmer
More energy
Focused
Spacious in your body
Empowered
Less stiffness, more flexibility
Radiant skin
Enhanced taste & smell
Connected and tuned in to your needs

WHAT YOU WILL RECEIVE

21-days of love & care
Weekly teaching call with Rebecca
Guest speakers
Recipe pack
Weekly sample menu plan
Private Facebook Group
21-days of open forum for questions

This program will be run via a private facebook group. There will be handouts and recipes to guide you, weekly live calls, as well as the opportunity to learn from each other’s questions and support, in a safe and intimate space.

Whether you are working to overcome existing symptoms, looking to lose weight or simply feeling the need for a clear out, this a deeply powerful process that enables the body to reset and shift.

Investment: £195

Testimonials

People I’m close to and who love me, have changed their relationship to food just by being around me and noticing how I have been changing my relationship to food by working with Rebecca. She's a total inspiration. Her passion for food, nutrition and healing the body through food has been so infectious AND her approach is effortlessly kind and nurturing. No question is a silly one with her, she has a lot of knowledge to share and very much wants you to know it all - she wants you to be empowered. Her way of presenting it, I found to be really palpable.

Sophie, UK

I joined Rebecca’s spring liver cleanse, which has transformed the way I think about food and what I eat. Who would have thought that a cup of chaga and chicory would become the highlight of my day! It was a beautiful group and incredibly safe space with amazing guest speakers to add extra insights into how to live better. I would highly recommend this cleanse to anyone and can’t wait to join again in the autumn. Thank you, what a gift.

Jenny, UK

More than ever, right now, the need to do a regular cleanse is essential. We service the machines in our lives, our cars & boilers, so why not our body?
The 21 day cleanse is like an amazing reset; it’s relatively pain free & the end result, I guarantee, is worth the time & effort. The need to be really paying attention to our immune system seems more poignant than ever. Viruses can attack when we’re stretched & burnt out, a far too common condition in this busy life. The support from Rebecca throughout is brilliant, she is extremely well informed & her focus on her clients really makes you feel that you’re in safe hands.

Fran, Uk

At first, I was a bit dubious about the celery juice, I thought I would need to pinch my nose as I drank it, but to my surprise it was fresh and tasty, and now part of my daily morning routine. Not only do I enjoy the taste but early on in the cleanse, I experienced how potent it really is, as it ignited my menstrual cycle after one and half year of no cycle! I found the morning cleanse so powerful and such a beautiful way to set your body up for the rest of the day. This whole process is a beautiful cleanse on really discovering your body, emotions and simple foods.

Andrea, UK